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Are There Breast feeding Benefits for the Mother?

Breastfeeding will helps to burns extra calories, so it can help you lose pregnancy weight faster. and It releases the hormones like   oxytocin, these are   helps in uterus return to its pre-pregnancy size and may reduce uterine bleeding after birth. Breastfeeding also lowers your risk of breast and ovarian cancer. It may lower your risk of osteoporosis The first few days after the child birth, your breasts make an ideal "first milk." It's called colostrum. Colostrum is thick, yellowish and scant, but there's plenty to meet your baby's nutritional needs. Colostrum helps a baby s digestive tract develop and prepare itself to digest breast milk. Most babies lose a small amount of weight in the first 3 to 5 days after birth. This is unrelated to breastfeeding.As your baby needs more milk and nurses more, your breasts respond by making more milk. Experts suggest that breastfeeding exclusively no formula, juice, or water for six   months. If you supplement wit...